Breakfast!
I have always struggled with breakfast, I want something quick and easy and effortless or just not to eat anything.
But I started making breakfast the day before or even making 3 days worth at a time.
Here are some of my favourites :
Protein pancakes :
2 eggs, 1/2 cup almond milk, scoop of your protein powder and then add flour until me mixture is smooth and has a pancake-y texture.,
cook on both sides on the pan.
They are super easy to store and even freeze
Oatmeal!
I use gluten free oats,
Its always up to personal taste how thick you like your porridge, I like mine really thick!
Easy to make the night before and leave in the fridge and to add something extra put a spoonful of Chia seeds :)
topped with mix of seeds and what ever berries I got in the fridge.
Banana Raisin and oatmeal fingers :)
Mash up 1 banana, 1 cup oatmeal and as many raisins as you like.
roll in preferable sizes and bake in the oven until golden and firm :)
My kids love these and they are easy to keep and something nice to grab on the go
The breakfast I have when I'm not really feeling like breakfast :
Chop up apple and pear and enjoy it with my coffee :)
Almond yogurt with added fruit and berries and topped with cinnamon
Gluten and dairy free crispbread with pesto and some berries :) simple and lovely.
Omelet Muffins:
I usually use about 4 egg whites to 1 whole egg.
quantity depends on how many i need to make.
I mix the eggs together and put to one side.
then I cut up whatever I want in the omelet, Ham, bacon, mushrooms and/or onions. and place in my muffin tray ( oil the muffin tray before adding ingredients).
and then top them off with eggs..
cook in the oven until the eggs are cooked through.
keep nice for 3 days in the fridge, and easily frozen.
I take them out of the freezer the night before I want to eat :D
Simple omelet
for the omelet I usually use 3 whites to 1 egg.
add whatever i fancy and on the pan!
I don't always want a full blown salad for breakfast so just add cucumbers or just tomatoes or apples to the side :D
Hope this has given you some nice and easy breakfast ideas
I like simplicity and still want to keep it healthy!
Any questions welcome to message me xx
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